Hypnosis, referring to the Greek word sleep and therapy, the assistance to relieve physical, psychological or emotional challenges. Hypnotherapy allows you to go into a deeply relaxed state where you can connect to your inner wisdom. As a practitioner I do not intent to treat or cure but assist you in relieving day to day challenges by letting go of old patterned trances to open to your true desires. I am a certified Hypnotherapist inspired to assist others to let go, trust in their own intuitive intelligence, and remain grounded in their Truth.
What to Expect: Expect to lay down or sit comfortably during the session. The more open one can be the deeper into a relaxed state they can go. Going into this deeply relaxed state is a cooperative process where I am suggesting a process and you may choose to follow. Once in this relaxed state the conscious mind becomes quieter giving way to the creative unconscious. From here we may choose to unearth a specific issue or stay in a general topic. This material is seen and felt from a different space than the ordinary mental logical processing and thus can be processed deeply. Afterwards this clarity and wisdom will be integrated into the conscious awareness. Gently I will bring you back into your conscious reality.
Who Might Benefit from Hypnotherapy: Hypnotherapy can be effective for a large variety of concerns including anxiety, depression, fear, anger, self-hatred, numbness, pain etc. Often these emotions may not be felt but generally there is something off in one's external world. This can be a fight with a spouse, a lack of energy/vitality, or perhaps a re-occurring pattern. Hypnotherapy assists in unearthing these emotions and mental programs.
Private Sessions Cost $60 per hour
Group Sessions are available, please email.
"I experienced the most amazing breakthrough during a hypnotherapy session with Harmony. I had been having feelings of unworthiness, I am not good enough. During the session, Harmony asked me about earlier memories when I felt that way. Memories kept popping up that I had not remembered in years. For example, feeling like a wallflower at a high school dance, not being invited to a birthday party when I was 6 years old, and having a babysitter shoot rubber bands at me. Harmony was able to clear these feelings on such a deep level that I no longer have any attachment to those feelings. It was AMAZING!" -Glenne